Mental Health Resources and Hotlines

Crisis Text Line
Text HOME or HOLA to 741741 | Online chat is also available
24/7 support via text message for any type of crisis.
crisistextline.org

988 Suicide & Crisis Lifeline
Call or text 988 | Online chat is also available
24/7 support for anyone experiencing mental health struggles, emotional distress, alcohol or drug use concerns, or just needs someone to talk to.
988lifeline.org

National Parent & Youth Helpline
Call or text 855-427-2736 | Online chat is also available
24/7 resource for emotional support and guidance for parents, caregivers, children, and youth.
nationalparentyouthhelpline.org

National Maternal Mental Health Hotline
Call or text 1-833-852-6262 | Online chat is also available
Expecting or new mothers as well as their partners or family members who are feeling overwhelmed, anxious, or just need someone to talk to.
mchb.hrsa.gov/programs-impact/national-maternal-mental-health-hotline

Postpartum Support International
Call 1-800-944-4773 (#1 Espanol #2 English) | Text HELP to 800-944-4773
Not a crisis hotline. Available 8 am – 11 pm EST.
postpartum.net

The Trevor Project (LGBTQ+ Youth)
Call 1-866-488-7386
Text START to 678678
24/7 support for LGBTQ+ young people struggling with coming out, identity, depression, suicide, and more.
thetrevorproject.org

Trans Lifeline
Call 877-565-8860
Peer support by and for the trans community— offering direct emotional and financial support.
translifeline.org

For emergencies: We are not a crisis clinic. If this is an emergency, call 911 or go to your nearest emergency room.